As we close the door on March and step into April, now more than ever we need all our pupils and families to look after their mental health. There are many ways we can do this; yoga, mindfulness colouring, listening to music, taking some time outside...the list is endless!
Our friends at Autism NI have created the 28 Day Self Care Challenge which would be of great benefit to all our pupils and families in these current times.
Stay safe and take care!
